*🔊Positive Psychology Skills Course* 🥰

📘 Duration (2 months – Theory + Practical).

💌 *To watch the introductory lecture for the course and to evaluate the instructor's explanation:* 👇🏻

💫 You'll learn how to start with yourself and live a deeper, more peaceful life.

🔍 *What is Positive Psychology?*
It's not just a science that tries to solve problems…
It's a science that teaches us how to live consciously and happily, discover our strengths, and build a life with true meaning and satisfaction. 🌸

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💡 *Course Topics* 💡
🌼 The Secret to Inner Happiness: Creating genuine moments of contentment and joy.

🌼 Your Hidden Strengths: Discovering your strengths and transforming them into a lifestyle.

🌼 The Art of Self-Acceptance: Compassion, acceptance, and building a healthy relationship with yourself.

🌼 Calm Amidst the Hustle and Bustle: Mindfulness and clarity exercises.

🌼 The Language of Emotions: Organizing and intelligently managing your emotions.

🌼 Storytelling and Therapeutic Narratives: Self-expression as a path to healing.

🌼 A Deeper Meaning in Life: Practical steps to create balance and meaning in your day.

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✨ *Course Features* ✨

✅ Comprehensive and simplified learning materials.

✅ Certificate of attendance for each training hour.

✅ Recordings available for 6 months.

✅ One lecture per week for convenient and effective application.

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👩🏻‍🏫 *Lecturer:*
🎀 Dr. Dalia Helal – Assistant Lecturer of Psychology, Cairo University.