🗣️ *Eating Disorders Course ((Dbt For Eating Disorders)).* For *Two Months* 🍔🍕

💌 *To watch the introductory lecture for the course and to evaluate the lecturer's explanation: -* 👇🏻

🥗 *Emotional eating* is eating as a way to *soothe* negative emotions such as stress, anger, fear, boredom, sadness, loneliness, and guilt instead of dealing with and regulating *feelings*. It can lead to bulimia and other health and life problems. Here 👈 we provide you with *dialectical therapy* skills to regulate emotions, reduce impulsive behaviors, learn mindfulness, and *mindful eating* 🍔

📝 *Course Contents* 📝

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♦️The importance of dialectical behavior therapy (DBT) in treating eating disorders.
♦️The use of mindfulness in treating eating disorders.
♦️The difference between emotional hunger and real hunger.
♦️Eating disorders are a mental illness.
♦️Who is more susceptible to eating disorders, men or women?
♦️What is emotional hunger and its symptoms?
♦️Does eating make you feel better?
♦️There is a relationship between emotional hunger and anxiety.

♦️Emotion regulation and treatment of eating disorders.
♦️Skills for overcoming adversity and dealing with the discomfort and guilt of emotional hunger.
♦️The relationship between mindfulness, emotion regulation, and overcoming adversity.

☁️ *Course Features*☁️
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✨Get the scientific material for each lecture.
✨Get a certificate of attendance showing the number of training hours upon completion.
✨Recordings of each lecture are available for *6 months from the start of the course*.
✨Only one lecture per week to allow time for application.

🥼 *Course Presenter*🥼
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👈🏻 ((*Dr. Zain Al-Abidin Muhammad Sanhouri*)).
- Licensed psychotherapist from the Egyptian and Saudi Ministries of Health.
- PhD in Psychology and Cognitive Behavioral Therapy from Alexandria University.
- Member of the Egyptian Society of Psychotherapists.
- Member of the Association of Psychologists.