🗣️ *Dialectical Behavior Therapy (DBT) Course* (3 months) – covering both theory and practice. 👌🏻

💌 *To watch the introductory lecture and evaluate the instructor's teaching style:* 👇🏻

👏🏻 *Dialectical Behavior Therapy (DBT)* is a therapeutic approach that helps the mental health professional understand issues related to *emotional regulation*, *impulsivity*, and *relationship difficulties*, equipping them with the necessary skills and tools to address these challenges in a scientific and effective manner. It also focuses on developing *mindfulness skills*, emotional regulation, distress tolerance, and *interpersonal effectiveness*, thereby enabling the professional to conduct therapy sessions more efficiently and support clients in building a more balanced and stable life.✅

💌 *Course Topics* 💌
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🔹 Origins of DBT and its development by Marsha Linehan.
🔹 Differences between DBT and Cognitive Behavioral Therapy (CBT).
🔹 The concept of dialectics.
🔹 Target populations for DBT.
🔹 Biosocial Theory.
🔹 Emotional regulation and associated difficulties.
🔹 The role of the environment in the development of psychological issues.
🔹 Concepts of acceptance and change.
🔹 The concept of mindfulness in DBT.
🔹 "What" skills.
🔹 Applied practices and practical exercises.
🔹 "How" skills.
🔹 Coping with distraction and distressing thoughts.

🔹 Clinical applications.
🔹 The concept of distress tolerance.
🔹 Crisis survival skills.
🔹 When to use distress tolerance skills.
🔹 Radical Acceptance.
🔹 Transforming suffering into bearable pain.
🔹 Exercises and case studies.
🔹 Understanding emotions and their functions.
🔹 Identifying and labeling emotions.
🔹 Factors contributing to emotional vulnerability.
🔹 Changing emotional responses.
🔹 Opposite Action.
🔹 Building positive emotions.
🔹 Effective communication skills.
🔹 Expressing needs and setting boundaries.
🔹 The DEAR MAN model.
🔹 Maintaining relationships.
🔹 Maintaining self-respect.
🔹 GIVE and FAST skills.
🔹 Borderline Personality Disorder.
🔹 Self-harm and suicidal ideation.
🔹 Anxiety and depression.
🔹 Eating disorders and addiction.
🔹 Developing a treatment plan using DBT.
🔹 Chain Analysis.
🔹 Clinical case presentations.

⚡ *Lecturer:* ⚡
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💟 *Dr. Doaa Abdel-Mohsen*
- Mental Health Consultant.
- Master’s degree in Cognitive Behavioral Therapy (CBT).
- Internationally certified "Train the Trainer."

✨ *Course Features* ✨
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✅ Access to lecture recordings for 6 months.
✅ Certificate of attendance specifying training hours upon completion.
✅ Course materials provided for each lecture.
✅ Opportunity for practical application between lectures.