*🫶🏻 ACT (Acceptance and Commitment Therapy) Course (Two Months) - Theory and Practice.* 🪀

*Acceptance and Commitment Therapy*

🗯️ *A humanistic approach* focused on accepting reality, pain, and life's challenges and difficulties. *Treating psychological trauma*, the pain of loss, and chronic problems to help clients *reduce suffering*, gain psychological resilience, *accept reality*, and move forward despite life's challenges. 🤗

💌 *To watch the introductory lecture for the course and to evaluate the instructor's explanation* 👇👇

💬 *Course Content* 💬

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• The concept of Acceptance and Commitment Therapy (ACT).

• Understanding the philosophy of ACT: its foundations and components.

• The goals of ACT and the difference between it and CBT and DBT.

• Acceptance and Commitment Therapy and Relational Frame Theory (RFT).

• Interpreting psychological disorders from an ACT perspective.

• Measuring psychological resilience and rigidity.

• What is the ACT Matrix?

• Practical exercises in psychological resilience and mindfulness.

• The six components that contribute to psychological distress.

• The six components included in therapy. ▫️- Therapeutic approaches related to:
- Acceptance and presence
▫️- Non-assimilation
▫️- Self as context
▫️- Values
▫️- The committed act

🎈 *Course Instructor* 🎈
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👩🏻‍⚕️ *Dr. Doaa Abdel Mohsen* 👩🏻‍⚕️
📍Mental Health Consultant

📍Master's Degree in Cognitive Behavioral Therapy

📍Internationally Certified Trainer of Trainers

💌 *Course Features* 💌
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✨ Access to course materials for each lecture
✨ Certificate of attendance for the number of training hours upon completion
✨ Recordings of each lecture are available for 6 months from the start of the course

✨ Only one lecture per week to allow time for practical application