Internet, social media, and video game addiction course
📢 *Internet, Social Media, and Video Game Addiction Course* (2 months) - Theoretical and Practical. ✌🏻 . 🚨 *To watch the course introductory lecture and evaluate the instructor's explanation* 👇👇 ....
Internet, social media, and video game addiction course
📢 *Internet, Social Media, and Video Game Addiction Course* (2 months) - Theoretical and Practical. ✌🏻
🚨 *To watch the course introductory lecture and evaluate the instructor's explanation* 👇👇
✅ *Internet, social media, and video game addiction* is one of the most time-draining behaviors, affecting your focus, energy, and productivity, relationships, and self-confidence. It traps you in a cycle of escapism, distraction, and constant comparison 📱🎮 to the point where you find yourself wasting hours without realizing it, neglecting your real life in front of the screen 💔. Here 👈 *we offer a specialized, practical course where we'll learn together:*
How to understand the roots of digital addiction, break the pattern of attachment to mobile phones and games, build conscious control over our time with scientific and practical steps, and restore balance to our lives…
And start with a healthy relationship with ourselves before any screen. ✨
💌 *Course Outline* 💌
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🔹The concept of behavioral addiction and the difference between normal and addictive use. Types of technology addiction (social media, games, phones).